January 28, 2017
See all know how get in shape partners
Last year I wrote about why booking too far in advance…
January 18, 2017
Get in shape with your on-line personal trainer
When you are alone for days or weeks at a time, you…
January 14, 2017
Get in shape with the best nutrition program for you
Just the other day I happened to wake up early. That is…
January 8, 2017
Be Connected with your friends and share your achievements
I was recently quoted as saying, I don't care if…
January 8, 2017
Track and analyze your performance and activity
When you are alone for days or weeks at a time, you…
January 4, 2017
Make your fitness center one step ahead of the others
Many years ago, I worked for my parents who own a video…